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Feeling Stressed from Change & Uncertainty? How to Stay Positive when Things Get Tough

Total Credits: 1.6 including 1.6 Personnel/Human Resources - Non-technical

Average Rating:
Human Resources |  Personal Development |  Professional Development
Tina Hallis, Ph.D.
Course Levels:
1.6 Hours
Product Setting: Expires 30 day(s) after program date.

Please Note: Programs with a ☾ insignia begin after 5pm or air on the weekend.


When we’re going through change and life feels out of balance, it’s normal to get stuck focused on all the problems and challenges that stress us out. How will the changes impact our team, our job, our lives? It doesn’t help that our brains are wired to anticipate the worst possible outcome. This wiring can make it difficult to be our best; to provide our best teamwork, our best ideas, and our best leadership. However, studies show that there are things we can do to shift our thinking so we can spend more time in positive emotions, like curiosity, enthusiasm, and optimism. Now everything gets easier and better, including:

~ Productivity
~ Customer relations
~ Change management
~ Teamwork
~ Leadership

Join Tina to learn and apply The Path for Positivity™ framework based in Positive Psychology. You will learn strategies and insights to help you experience less stress, a smoother transition, and higher productivity even when the future seems uncertain. Share the framework and strategies with your team, too.

Basic Course Information

Learning Objectives
  • Learn why our brains don't like change, and why we get stressed
  • Explore how increasing our positivity can reduce this stress
  • Learn the five-step "Path for Positivity" framework that can help us shift our thinking
    • Understand why it's hard to be positive, especially when going through change
    • Realize we can change and learn how to feel more positive
    • Notice our thoughts so we can avoid going into a downward spiral
    • Practice tools to change to make it easier to choose our thoughts
    • Remember we have a choice even during change and uncertainty

Major Subjects
  • Change management
  • Leadership

Course Materials


Tina Hallis, Ph.D.'s Profile

Tina Hallis, Ph.D. Related Seminars and Products

Tina Hallis, Ph.D. is the founder of The Positive Edge. She is certified in Positive Psychology through the WholeBeing Institute and a Professional Member of the National Speakers Association. She is the author of Sharpen Your Positive Edge:  Shifting Your Thoughts for More Positivity & Success, a workbook with 80 short tips to make it

Tina worked for 20+ years in Biotechnology before discovering a new science called Positive Psychology in 2011. Seeing the powerful impact this information has on improving people and organizations, she decided to create her own company, The Positive Edge. Her focus is to share insights and strategies that help employees, managers, and leaders build their positivity skills. Studies show that increased positivity activates our ability to learn and make better decisions, broadens our perspective to see more possibilities, improves our interactions and relationships, and strengthens our resilience to stress and overwhelm.

Tina has had the opportunity to share this information with thousands of people from a variety of industries including government agencies, academic institutions, medical staff, financial institutions, biotech companies, manufacturing companies, sales teams, nonprofits, and more.


Sat, Aug 03, 2024 - 10:00am to 11:33am EDT
Thu, Aug 22, 2024 - 12:00pm to 01:33pm EDT
Fri, Sep 13, 2024 - 01:00pm to 02:33pm EDT
Sat, Sep 28, 2024 - 03:00pm to 04:33pm EDT
Fri, Oct 11, 2024 - 07:00pm to 08:33pm EDT
Mon, Oct 28, 2024 - 12:00pm to 01:33pm EDT
Sat, Nov 02, 2024 - 01:00pm to 02:33pm EDT
Mon, Nov 18, 2024 - 03:00pm to 04:33pm EST
Sat, Nov 23, 2024 - 11:00am to 12:33pm EST
Tue, Dec 03, 2024 - 06:00pm to 07:33pm EST
Mon, Dec 16, 2024 - 12:00pm to 01:33pm EST
Fri, Dec 20, 2024 - 01:00pm to 02:33pm EST
Sat, Dec 21, 2024 - 10:00am to 11:33am EST
Fri, Jan 10, 2025 - 03:00pm to 04:33pm EST
Mon, Jan 20, 2025 - 11:00am to 12:33pm EST
Fri, Feb 14, 2025 - 01:00pm to 02:33pm EST
Fri, Feb 28, 2025 - 03:00pm to 04:33pm EST
Tue, Mar 04, 2025 - 11:00am to 12:33pm EST
Mon, Mar 17, 2025 - 01:00pm to 02:33pm EDT
Sat, Apr 12, 2025 - 10:00am to 11:33am EDT
Mon, Apr 14, 2025 - 03:00pm to 04:33pm EDT
Wed, Apr 30, 2025 - 11:00am to 12:33pm EDT
Sat, May 03, 2025 - 01:00pm to 02:33pm EDT
Fri, May 16, 2025 - 03:00pm to 04:33pm EDT
Tue, May 27, 2025 - 11:00am to 12:33pm EDT
Thu, Jun 05, 2025 - 07:00pm to 08:33pm EDT
Wed, Jun 11, 2025 - 11:00am to 12:33pm EDT
Mon, Jun 23, 2025 - 01:00pm to 02:33pm EDT
Wed, Jun 25, 2025 - 03:00pm to 04:33pm EDT

Additional Info

Basic Course Information

Prerequisites None
Advanced Preparation None
Designed For All Professionals
Original Recording Date 01/2022
Yellow Book No
Course Developer Tina Hallis
Date Added to Catalog 01/03/2022

Additional Information

Complaint Resolution Policy

Please contact Anne Taylor for any complaints., (972-377-8199). 

Official Registry Statement

Business Professionals' Network, Inc. is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website:

Instructional Delivery Method

Group Internet Based

Course Registration Requirements

Online Registration

Refund/Cancellation Policy

Please contact the ACPEN help desk 1-877-602-9877 or if you wish to cancel your attendance for a previously purchased webcast and are requesting a refund or transfer. 



Overall:      4.6

Total Reviews: 29


Tracy H

"Very helpful"